Tuesday, July 24, 2012

60-20=40

One of my meds is Celexa, and my psychiatrist told me at our last visit that the dose I was on carried a risk of cardiac arrhythmia.  This is not a new drug, so I'm not sure why they just determined this. He said I needed to go down to 40mg or switch to something else.

I had a hell no, I won't go back moment. A panic of I'd rather die than go back to how I was, but of course I survived that living hell to become the person I am now. And everything would be ok if I got depressed again because I have support systems in place, etc.  It is not something I want to have happen, ever, but I would get through it if it did.

I accepted that I had to do it, but there was the issue of discontinuation syndrome or withdrawal.  I am very sensitive to this.  If I miss my morning medication I know by 3pm because I start getting dizzy and getting the feeling. For me the feeling is similar to when you're swinging and you're at the lowest point and the g-forces are the highest. I'll get that feeling every couple of minutes, all day long, but just in my brain.  On Wikipedia others refer to them as "brain zaps", "brain shocks", "brain shivers", "head shocks", or "cranial zings." That's about right.  It's not a constant thing, which perhaps could blend into the background.  I'm going about my day, then BAM I'm on a swing.

My psychiatrist said just go down to 50mg for a week and then to 40mg. Most people can do this, but not me.  Even though I knew better, I popped a pill in half, but by afternoon I was back at the playground. I had to take it slow. It took me almost two months to drop 40mg because I went down by 2.5mg a week. I figured my body would not miss such a small amount and I was right. It was a bitch cutting those small pills into 8 pieces, but not going through withdrawal was more than worth it.

Two weeks ago I finally got down to 40 mg and I am quite pleased with myself. I was worried that my baseline would go down, but it hasn't.  My baseline is still "slightly good" rather than just blah. I still have occasional moments of stress or sadness, but the vast majority of the time is the gentle feeling that everything is ok.

And then there is the feeling of accomplishment I get from doing something I didn't think I could. Go me. :-)